Sunday February 17th 2019

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More Great Smoothie Recipes

More Great Smoothie Recipes

Once the warm weather hits, all I crave is icy cold, delicious treats. What better way to curb these cravings than to whip out my beloved Vitamix and fill it to the brim with all of my favorite fresh ingredients! And no I’m not talking about chocolate milkshakes here, but decadently healthy, thick, and creamy smoothies! So with Spring [...]

Healthy Green Smoothie Recipes

Healthy Green Smoothie Recipes

Try the best green smoothie recipes ever!  They are healthy, easy and quick to make and absolutely delicious. Each green smoothie recipe below is chuck full of healthy minerals (e.g. calcium and iron), vitamins, co-factors, life force, fiber. And very important, they are alkalizing. Green smoothies are critical for health. To make these [...]

Tangy Lemon Pepper Shrimp with Broccoli

Tangy Lemon Pepper Shrimp with Broccoli

Looking for a quick, nutritious and easy meal? This is a healthy recipe to make when you are short on time. Yummy shrimp and broccoli combined in an easy recipe the whole family will enjoy. Ingredients 1 (12 oz) package SeaPak® Shrimp Scampi - Butter and Garlic, frozen 1/2 lb angel hair pasta, dry 1 package (10 oz) broccoli (no [...]

Sante Fe Shrimp Salad for a Great Lenten Meal

Sante Fe Shrimp Salad for a Great Lenten Meal

This is a great recipe for a shrimp salad Sante Fe style.  It’s perfect for any time of the year but for Lent it can’t be beat.  Simple to make. Ingredients 1 package (12 oz) Seapak® Shrimp Scampi - Butter and Garlic, frozen1/2 can black beans, rinsed and drained 1/2 can corn 2 Tablespoons fresh cilantro, chopped 1 medium [...]

Garlicky Shrimp Scampi from Williams Sonoma

Garlicky Shrimp Scampi from Williams Sonoma

In Italy, scampi are shrimplike crustaceans known elsewhere as Dublin Bay prawns or langoustines. American cooks use the same term to describe sautéed jumbo shrimp in a buttery, white wine sauce. This version is more garlicky and saucy than most, and is delicious served over pasta, rice, or even grits. Jumbo or extra-large shrimp, 11⁄2 [...]

Yummy Carrot Ginger Soup Recipe

Yummy Carrot Ginger Soup Recipe

If you are looking to make a really yummy and healthy soup, try this easy recipe for Carrot Ginger soup. Ingredients: 6 organic carrots 1 medium organic onion 2 teaspoons extra virgin olive oil 1 teaspoon sea salt 6 inch piece fresh ginger Parsley to garnish Directions: -Wash, peel, and cut [...]

Easy Sandtart Cookie Recipe Is Our Favorite Christmas Cookie Tradition

Easy Sandtart Cookie Recipe Is Our Favorite Christmas Cookie Tradition

Ever since I was a little girl, we have been making sandtarts for the Christmas holidays.  This is such a tradition that it just wouldn't seem like Christmas without sandtarts.  In case you aren't familiar with this cookie, it is one of the easiest recipes for cookies with only 4 ingredients.  It is actually the only cookie recipe I can [...]

Yummy Shortbread Cookies

Yummy Shortbread Cookies

Shortbread cookies are a favorite any time of the year.  But we like to think of these buttery cookies as holiday treats since this is when we usually make them.  This is a very easy recipe and you only mix the ingredients with your hands,  so it’s also a fun recipe for kids to help with … provided they wash their hands first, of [...]

Fast, Easy, and Healthy Family Meal- Make a Bean and Veggie Whole Wheat Wrap in 5 Minutes

Fast, Easy, and Healthy Family Meal- Make a Bean and Veggie Whole Wheat Wrap in 5 Minutes

Healthy Bean and Vegetable Whole Wheat Wrap Do you need an idea for a quick, easy meal that does not require cooking? Well these wraps are super nutritious and easy as 1-2-3 to put together and get on the table. My kids love wraps and this one is definitely healthy and filling. Ingredients 1 can Vegetarian Refried Beans (Low fat) 1 [...]

No-Guilt, No-Mess Microwavable Crispy Potato Chips

No-Guilt, No-Mess Microwavable Crispy Potato Chips

Do you or your kids love potato chips but you know most of the chips you buy are full of fat and loaded with calories or even the baked chips are filled with other ingredients?  Well, you can make a healthier version of potato chips for your kids in just a few minutes and with very little mess. Take 2-3 small Yukon Gold or Fingerling [...]

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