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What Are Food Allergies?

What Are Food Allergies?

A food allergy is when your body has a reaction to a certain food. This reaction is caused by your body's immune system, which is what protects you from diseases. You might have a minor reaction (for example, hives or itchy skin or lips). You could also have a more serious reaction (for example, your throat or tongue may swell, or you [...]

Halloween Trick or Treat Craft Project

Halloween Trick or Treat Craft Project

We love making craft projects using recycled household items.  This is a fun and easy Halloween craft project that kids can help make. For complete directions for this Halloween craft.

VLM Fall Planetarium Program

VLM Fall Planetarium Program

Fall planetarium programs begin Oct. 1 The Abbitt Planetarium is presenting three shows Oct. 1 - Nov. 20: "Zula Patrol" at 12:30pm (Wed. - Sun.), "IBEX" at 1:30pm (Wed. - Sun.) and "Virginia Skies" at 2:30pm (Sat. and Sun. only). The planetarium is open Wednesday through Sunday. Members may use vouchers or pay $2, non-members are $4 [...]

Interactive Hurricane Irene Maps from WVEC

Interactive Hurricane Irene Maps from WVEC

From WVEC here are some good interactive maps and radar maps for keeping track of Hurricane Irene. Hurricane Irene Maps Stay safe Hampton Roads!

Help Kids Feel Safe During a Hurricane

Help Kids Feel Safe During a Hurricane

If a Hurricane seems mighty scary to you as an adult, imagine how terrifying it can appear to a child.  How you go about dealing with preparation for the impending hurricane and how you explain what is happening,to your child, will make a world of difference in their stress level.  With Hurricane Irene bearing down on the Hampton Roads area, [...]

Hurricane Irene Cancellations for Hampton Roads area

Hurricane Irene Cancellations for Hampton Roads area

With the approach of Hurricane Irene later this week, many events are already being cancelled.  Cancellations for the entire Hampton Roads area, including Norfolk, Virginia Beach, Chesapeake and Portsmouth are listed in this compilation from Wavy-TV 10. Hurricane Irene Cancellations From HamptonRoads.com

4th of July Fireworks 2011 for Hampton Roads and Virginia Beach

4th of July Fireworks 2011 for Hampton Roads and Virginia Beach

There are lots of opportunities to watch fireworks on the 4th of July in Hampton Roads.  Plan to make a day of it at some of the fun places listed below.  You can find music, food and fun activities all around the area. Local Virginia Beach residents and tourists can enjoy big Fireworks events at either Mt. Trashmore or the [...]

Patriotic Star Mobile Craft for 4th of July

Patriotic Star Mobile Craft for 4th of July

Make this fun Star mobile for the 4th of July to decorate your picnic area.  Or hang this patriotic mobile inside your doorway to greet guests.  Easy to make 4th of July craft.  Arts and crafts for kids are one of their favorite summer activities.  Let them help make this mobile.  for the kids be sure to print some of the free [...]

Patriotic Star Napkin Ring Craft for 4th of July

Patriotic Star Napkin Ring Craft for 4th of July

Patriotic crafts and fun food recipes to make your 4th of July celebration a big success!  Try this easy 4th of July craft to make a red, white and blue Star napkin ring.  These will dress up your picnic table for any holiday and the kids can help with this fun patriotic craft. What You Will Need: Red, white & blue cardstock or [...]

Kid-Friendly Pinto Pony Sandwich Recipe

Kid-Friendly Pinto Pony Sandwich Recipe

Summer is a fun time to experiment with food,especially with the kids.  In fact, there are many kids around the country that are actually good little chefs already, and I'm sure we have quite a few in the Hampton Roads area. Encourage your little chefs to play with their food with this cute little Pinto Pony sandwich.  Sometimes [...]

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